Healthy Body = Healthy Business

For over 10 years, Andria Barrett has worked with audiences around the world sharing educational and entertaining messages about food - how small changes to your diet & lifestyle can lead to more energy & productivity. She teaches her clients how food impacts their mood and their well being.

Eating well is not about starving and deprivation. It’s about eating a little more of the “good stuff” and a little less of the “not-so-good stuff.”

For years, Andria has offered practical strategies for individual and organizational health and wellness. She is a dynamic speaker who delivers engaging presentations that build healthier individuals & stronger communities.
A former nutrition instructor, fitness instructor, and personal trainer. The topics of health, nutrition, stress management, and productivity are especially relevant at work. Health and Nutrition have a direct impact on health benefit costs, employee absenteeism, safety concerns and lost productivity. Andria teaches how to become healthier, happier, less stressed, and more productive by sharing her knowledge and expertise on increasing health and nutrition awareness.

She understands that employees are overwhelmed with their own day-to-day lives as it is, and that it can become a challenge to keep up with eating well to maintain good health. She provides them with insights into the ‘Why’ and the ‘How’ of improving all aspects of their nutrition and wellbeing, including fatigue, digestive issues, stress & anxiety.

Andria was a regular contributor on NewsTalk 1010 and frequently in the media and podcasts. Her background in fitness had her as a regular speaker at the Running Room and at Health Food stores across the country.

Canadian SME named Andria one of the Most Inspiring Women Entrepreneurs & Business Leaders.

Book Andria for your Wellness Event info@AndriaBarrett.com